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Joining a health club is one of the most important decisions you will make in your lifetime. Get it right and you will inherit a healthy lifestyle that you will be able to maintain for years to come. Get it wrong and you might never get the results you are looking for however hard you try.
The Woodlands Mission: To offer all Woodlands Fitness Centre members the most research based, valid and specific exercise programmes that will transform the way they exercise, and to support this with outstanding levels of customer support.
Woodlands is not your normal health club. You don’t just, pay your fees and jump on a bike like many clubs in the Fitness Industry. At Woodlands we take pride in our service and the unique way in which we operate.
Our link with our ongoing training provider - Performance Training Solutions (PTS) and The National Academy Of Sports Medicine (NASM) ensures that all our staff deliver scientifically proven programmes that get results.
Our training is second to none, our customer support is the best in the business and in a world of poor communication – we know all members by their first name. 
Call For more information on 01629 733 123 (Rowsley) 01246 290040 (Dronfield)
Fitness Questionnaire
| Fitness Questionnaire
| Blood Pressure, Cholesterol, Body Fat, Fitness Test, Weigh and Measure, Goal Setting
| Group Induction of equipment
| Movement Analysis
| Support from paid for Personal Trainers
| Personal Programme Design
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| 3 x one to one Personal Training Sessions –Free
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| Member Support contact
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| On Line Fitness mentor
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| Programme review every 6 weeks - Free
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We also offer the very best sports specific training programmes. Should you need a specific training programme for walking, running, triathlon and many other sports – at any fitness level, please contact your nearest centre to discuss our ‘Bespoke’ training plans. Alternatively you may contact our specialist Triathlon Coach at www.triathloncoaching.uk.com or our specialist run coaching service at www.runcoaching.com
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