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Matt Bennett

mattbennett.jpgWhat were your reasons for joining the Woodlands?
It was local, and I wanted to improve my body shape.

What lifestyle changes have you made?
I no longer crave massive amounts of carbohydrates in the evenings.

What results have you achieved?
I have lowered by body fat by five percent, and have gained fifteen pounds of lean tissue, which is what I was initially aiming for.

How has Woodlands helped you achieve your goals?
The structured programmes, helpful staff, and regular interventions help to keep you on track.
There is also a lack of snobbish attitude from members and staff at the Woodlands.

Your advice for others:
Keep at it, but don’t try to come every night and set yourself up to fail.

Special praise goes to?
Becky, Maria and Steve all add a special something to my gym experience!