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Woodlands Fitness Centre > Members Testimonials > Neil Kelsall

Neil Kelsall

What were your reasons for joining the Woodlands?
To tone up and get back into shape.

What lifestyle changes have you made?
I have altered both the frequency and variation of my diet, and I now exercise regularly.

What results have you achieved?
I’ve toned up, and improved my fitness levels.

How has Woodlands helped you achieve your goals?
The regular assessments, exercise guidance and dietary advice have inspired me to attend the gym frequently.

Your advice for others:
Attend classes, for example; Pilates, Circuit and Box-a-cise.
And don’t be afraid to ask for help!

Special praise goes to:
All the instructors, and anyone who attends Box-a-cise.