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Ray Crookes
What were your reasons for joining the Woodlands? The chance to join a new local gym.
What lifestyle changes have you made? I now exercise on a regular basis.
What results have you achieved? I have managed to keep my weight in check, and my body fit; which for someone of almost 65 years old, is not bad going!
How has Woodlands helped you achieve your goals? I owe it all to the Woodlands!
Your advice for others: Join a gym...preferably the Woodlands, and let them give you a better quality of life.
Special praise goes to: Matt and his team for their total dedication.
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