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Ray Crookes

raycrookes.jpgWhat were your reasons for joining the Woodlands?
The chance to join a new local gym.

What lifestyle changes have you made?
I now exercise on a regular basis.

What results have you achieved?
I have managed to keep my weight in check, and my body fit; which for someone of almost 65 years old, is not bad going!

How has Woodlands helped you achieve your goals?
I owe it all to the Woodlands!

Your advice for others:
Join a gym...preferably the Woodlands, and let them give you a better quality of life.

Special praise goes to:
Matt and his team for their total dedication.