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Running Club
Whether you are running for the first time or aiming to run a race, the running club will support you every step of the way. • Training programmes
• Running drills to improve technique
• Heart rate training to improve your aerobic endurance
• Group support and motivation
Programmes for 5k, 10k, half marathon, marathon and ultra marathon. For specific run coaching advice contact Matt Sanderson on 07773 310237 or via email at info@woodlandsfitnesscentre.co.uk
Running Club meets at both fitness centres at the following times:
| | Rowsley | Dronfield | | Monday | | | | Tuesday | | 7.00pm | | Wednesday | | | | Thursday | 7.00pm | 7.00pm | | Friday | | | | Saturday | | 8.30am | | Sunday | | |
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